Fascial Stretch Therapy

A neuromyofascial manual therapy that focuses on the connective tissue system.

It's a combination of passive, active & resisted movements in functional positions on a treatment table.

Fascial Stretch Yoga Therapy

A neuromyofascial manual therapy that focuses on the connective tissue system.

It's a combination of passive, active & resisted movements in functional positions on a treatment table.

Online Coaching

For those who want to work with Andrea but are limited by location.

Available to those in the GTA, and outside the GTA

Rehab Yoga

Private yoga sessions focussed on rehabilitative work

Working in conjunction with physiotherapy

Personal Training

Private movement coach sessions focussing on individualized goals and building foundational strength while addressing body imbalances.